Sports massage is designed to assist in correcting problems and imbalance in the muscles that is caused from repetitive and strenuous physical activity and trauma. It involves the manipulation of deep layers of muscle to benefit a person engaged in regular physical activity. This type of massage completed prior to and after exercise may enhance performance, aid recovery to injuries and prevent injuries.
If you suffer from any of the following issues you may benefit from Sports Massage:
Tension Headaches
Shoulder and Neck Pain
Upper back Stiffness
Postural Faults
Lower Back pain
Restless legs
If you suffer from any of the following issues you may benefit from Sports Massage: